Yoga in the Garden

As the snow begins to fall gently across Cambridge, the world outside slows down just enough for us to hear our own breath again. This is the season of soft lights, warm hands around a mug of chai and the beautiful reminder that we are allowed to let go of what no longer serves us—so we can make space for what truly matters.

Our winter Yoga in the Garden invites you to step into that stillness.
Where can we soften?
Where can we breathe?
Where can we choose kindness—toward ourselves, and others?

Led by our instructor, Chai, this beginner-friendly, all-levels class will be a gentle anchor during the colder months:

• Slow stretching to melt tension we’ve carried all year

• Twists to release old habits and emotional knots

• Meditation—our holiday gift to ourselves—the gift of slowing down

• Breathing practices that feel like sipping warm tea: steady, comforting, nurturing

Every exhale becomes a little snowflake drifting away, carrying our worries with it.
Every inhale becomes a soft snowfall, bringing renewal and possibility.

We hope you’ll join us for this grounding, heart-warming practice in nature and community.

Event Details

Cost: Free with a donation of food to the Cambridge Food Bank
Registration: Please register your attendance below.

What to Bring:

• Your own yoga mat
• Water
• Weather-appropriate clothing

Meeting Point:
We’ll gather in the parking lot at Springbank Garden, 681 Blair Rd, Cambridge, and walk to the gardens together.

Inclement Weather Plan:

If the weather doesn’t cooperate, we’ll relocate to the cozy indoor space at Resource House, 768 Blair Rd. But we’ll be hoping for bright skies and the sounds of winter birdsong.